My anxiety’s name is Ann. She is loyal and licentious. She is envious. She commandeers my joyful moments and replaces them with doubt. I call her Ann because “Ann”xiety (duh), but also I often have to remind myself that she is simply Ann emotion. She is not me; nor does she represent me. She does not have the final say because she is disobedient, ruthless, and deceitful. She has no one’s best interest at heart, other than her inconsolable friends depression and despair. She is simply an emotion that forces me to be intentional with my steps. She is separate. She is there, and I tip toe around her hoping she won’t see. But I also stomp my feet with purpose, unafraid of if she hears. Some days I feel her close like an itch I just can’t spot. Some days I tie her tightly and throw her out with all the rot. She will return, and that is fine. She is an emotion. She is excited by another. She is not me.